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Sumo detox fácil e rápido - Ruralea
Voltar
–+ servings
Tempo10 minutos
Calorias49kcal
Doses2

INGREDIENTES

  • 1 maçã picada com casca e sem sementes
  • ½ limão (sumo)
  • 2 colheres de sopa de espinafres
  • 200 ml de água

PREPARAÇÃO

  • Coloque todos os ingredientes no liquidificador.
  • Triture adequadamente.
  • Coe a mistura obtida.
  • Sirva.

DICAS

  • Faça a gestão dos ingredientes de acordo com a quantidade que pretender preparar.
  • Sirva com gelo.