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Sumo de laranja e kiwi - Ruralea
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–+ servings
Tempo10 minutes
Calorias240kcal
Doses1

INGREDIENTES

  • 3 laranjas
  • 1 kiwi descascado às rodelas

PREPARAÇÃO

  • Esprema o sumo de 3 laranjas.
  • Coloque no liquidificador em conjunto com o kiwi.
  • Bata até obter a consistência desejada.
  • Sirva com gelo.

DICAS

  • Se quiser regule a consistência adicionando água.
  • Pode bater com gelo.
  • Não adicione açúcar, pois este sumo já tem níveis elevados.